Registered Massage Therapists are health care professionals committed to restoring and maintaining optimal health and pain free function. They are educated and trained to accurately assess and treat with techniques that include massage and manual therapy, joint mobilization and rehabilitation such as strengthening and postural exercises to improve and restore optimal function and well being.
Massage - RMT Candidate
Massage from graduates of an accredited massage therapy program with comprehensive training in anatomy, physiology, pathology, and hands-on therapeutic techniques. Treatments are offered at a discounted rate before registration, while preparing to write the board certification exams in October 2025.
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at LIFT Integrated Health - Massage Therapy - Cathy Howell RMT.
Brittany Garnall has been a proud resident of the Elk Valley since 2014, developing a strong connection to the community and the stunning natural surroundings of the East Kootenays. After nearly a decade working at Teck Coal, she pursued her passion for healthcare by completing her Massage Therapy education and is currently preparing for her provincial board exams in October.
Inspired by her own positive experiences with pain management and mental health support through therapeutic touch, Brittany is dedicated to providing personalized, attentive care. While awaiting registration, she offers 60- and 90-minute relaxation massage sessions using Swedish techniques, with optional hot stone therapy. She also brings additional skills in myofascial release and manual lymphatic drainage, incorporating movement and passive range of motion to enhance treatment outcomes.
Outside of her practice, Brittany enjoys an active outdoor lifestyle, including hiking, mountain biking, and camping with her spouse and their dogs. She is currently offering discounted rates and looks forward to welcoming new clients and building meaningful connections within the community
Brittany Garnall has been a proud resident of the Elk Valley since 2014, developing a strong conn...
Read More
Cathy Howell
RMT
Cathy Howell RMT has been practicing Massage Therapy for over 25 years, and has a unique understanding and passion for treating and uncovering the “why” for a wide variety of conditions and injuries.
As an active member of the College of Massage Therapists of British Columbia (CMTBC) and Registered Massage Therapists of British Columbia (RMTBC), she has also worked with Alpine Canada at many World Cup and Olympic events.
She believes it is important to understand each persons individual needs, and then help them take an active role in their own healthcare.
Cathy Howell RMT has been practicing Massage Therapy for over 25 years, and has a unique understa...
Read More
Select a treatment
from the list on the left to view available appointment times